Size chart



To choose the right size of a waist trainer, it is important to measure the waist circumference at the narrowest part of the waist.
Use a measuring tape to measure your waist circumference and compare it to the manufacturer's size chart.

It is important to check each manufacturer's size chart as it can vary between brands. If your waist measurement falls between two sizes, choose the larger size to ensure the waist trainer is comfortable and not too tight.

It's also important to remember that waist size can change as your body changes, so re-measure regularly to ensure the waist trainer still fits properly.